January Fitness Classes

January Fitness Classes

January Fitness Classes

Book into one of our January fitness classes now before their full. Christmas is in a few days time and if you’re anything like us, you’ve demolished plenty of chocolate and mince pies already. We’re already planning for the January shred and we’re here to help you too!

We have a range of classes for you to join. Whether you’re looking to sweat or strengthen your core, we’ve got something new for you to try. The classes will be in our new fitness studio!

Free Taster Classes

In order for you to try something new, we have arranged a week of FREE taster classes fro the 8th of January. Come along, bring a friend and kick start the new year with no obligation.

Here’s the January fitness classes calendar. During the week beginning the 8th of January, these classes will be free to everyone.

Day Class Time Instructor
Monday Aqua Aerobics 12.00 noon – 1.00pm Diane Phillips
Monday Yoga 6.00pm – 7.30pm Kirsty Peniket
Tuesday Aqua Flex 10.00am – 11.00am Diane Phillips
Tuesday Kettlebells (NEW)   12.30pm – 1.30pm Karen Jenkins
Tuesday Buggyfit 1.30pm – 2.30pm Karen Jenkins
Tuesday Insanity 6.00pm – 7.00pm Barry John
Wednesday Seated Dance 11.30pm – 12.30pm Angharad James
Wednesday PiYo 6.00pm – 7.00pm Barry John
Thursday Yoga 9.00am – 10.30am Kirsty Peniket
Thursday Bootcamp 10.30am – 11.30am Karen Jenkins
Thursday Jungle Body Konga (NEW) 4.00pm – 5.00pm Tanya Peace
Thursday Pilates 6.15pm – 7.15pm
7.30pm – 8.30pm
Pauline Edwards
Friday Pilates 9.30am – 10.30am Pauline Edwards
Friday Nofio Bach 10.30am – 11.00am Diane Phillips
Saturday Bootcamp 8.00am – 9.00am Barry John

We’re exited to launch two new fitness classes this January. Karen will be starting Kettlebell classes on a Tuesday and Tanya will be here on a Thursday with Jungle Body Konga. This class is new to Llety Cynin.

Here’s a video to give you an idea of how Jungle Body Konga looks.

If you’d like more information about any class in particular, please get in touch and we’d be more than happy to answer any questions you may have, or to book you in.

Message us on Facebook, email leisure@lletycynin.co.uk or call 01994 231516